We sat down with Iris Waichler, MSW, LCSW, a Clinical Social Worker for over 40 years and the Best-Selling Author of “Role Reversal: How To Take Care of Yourself and Your Aging Parents” and “Riding the Infertility Roller Coaster: A Guide to Educate And Inspire” to discuss caregiving, infertility, loss, and dignity in decline.
We walked away from this conversation with a new perspective on grief, the importance of tough topic conversations, and the beauty found in taking care of others.
In the amount of time it takes to listen to this episode, you could have completed your 1st SPENGA workout.
This week, joining the ladies is Mandy Walsh-Foddrill, Studio Manager at SPENGA in the North Dallas-Richardson area to discuss Wellness, Group Fitness, the importance of self-care, and doing what you love!
𝗖𝘂𝗿𝗶𝗼𝘂𝘀 𝘄𝗵𝗮𝘁 𝗦𝗣𝗘𝗡𝗚𝗔 𝗶𝘀? Get to know Mandy and the reason why she knew it was for her after just one class! And remember, you can do anything for 20 minutes!
Our guest this week is Intuitive Coach, Healer and Best Selling Author, Janet Bernstein. Janet helps women overcome fears, embrace their authenticity, and break through mindset blocks to achieve financial freedom. Janet left a 17-year career in corporate insurance to pursue her dream of teaching women around the world to step into their purpose and unleash their full potential. She’s the co-founder of Synergy Branding Group, offering branding consultation, coaching, website design, photography, social media strategy, and publishing services. Janet’s sixth book The New Rules of the Sisterhood was featured on ABC’s Good Morning Texas.
Join the ladies as they sit down with National Geographic Educator, Author and Editor, Brynn Baker. We are hearing all about Brynn’s next adventure and how she became a crew member for eXXpedition ‘Round the World’ – an all-female research expedition to investigate the causes of and solutions to ocean plastic pollution!
This week Cal and Leanne sit down with Chad Wright, the Founder of Forward Partners, to discuss burnout, loneliness, and the importance of rest in healthy leaders.
After decades of working with fellow business owners, Chad Wright was tired of seeing leader after leader burn out. Having experienced it himself multiple times, he began to question why this was so common—surely, there had to be a way to lead that didn’t require sacrificing our well being.
These questions led him on a journey to create Forward Partners, a leadership development, and coaching company. The insight gained over 25 hard-fought years in business now enables him to impact the lives of leaders across the spectrum, from CEOs to pastors to police officers. Over the next 40 years, Chad and his team will transform the future of leadership by impacting millions of leaders worldwide.
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Joining the ladies this week is Balanced Veteran Founder, Ron Millward. Ron’s foundation is all about helping Veterans find balance post-combat, with an emphasis on Mental Health and advocacy for plant-based medicine. Ron’s used his passion for people and love of humanity to put a ton of good out into this world. Listen along as we talk about his time in the military, his struggles with spirituality, faith, and religion – his own mental health and the tools he is using to combat the darkness.
To support Ron and his efforts be sure to follow @balancedveterans on Instagram and Facebook.
Think you would like to be a part of the conversation? Search “Have The Conversation” on Facebook and Instagram to find ways you can be involved.
This week the ladies sat down with friend and client of Leanne’s, Claire. Claire shared with us the journey she’s been on since recovering from degenerative disc disease as well as the Autism diagnosis given to her daughter. Claire’s story is one of bravery and resilience and her thoughtfulness, vulnerability, and intellect shine when she talks.
Claire is a Stay at Home Mother to her beautiful daughter Sofie and Owner, Custom Cookier, and Instructor at Calliope Cookie co in Plano, Texas. To learn more, follow @calliopecookieco on Instagram and Facebook.
This week, we sat Down with Juliane Nowe (@julianenowe_) of the Lady Nowe Show to talk healing, cannabis, reiki, yoga, and more.
When Juliane was a child, she lost the ability to speak. As she struggled to regain the sound of her voice she also grappled with along lists of other symptoms. Years of doctor’s appointments and western medicine could never provide answers or resolutions. Often overwhelmed with thoughts of helplessness, Juliane spent years desperate for healing, eager to live a life that felt fulfilling and to live the width of her days, rather than just the length of the time that she had.
In the search to reclaim her health, she discovered treatments including Reiki, yoga, and Chinese Medicine. By shifting her focus, leaning into these modalities of natural healing, and quieting the noise of being unwell she found herself feeling more healthy.
The strength that she gained helped her to listen to a deeper truth inside herself that she could trust that her body knew how to be well.
Through her journey, she regained the literal sound of her own voice again. And now, she dedicates her life to sharing her voice, and her truth, with men, women and their families, to help them to listen to their own knowing voices.
To view Juliane’s courses, content, and offerings on how to guide you back to YOUR inner voice follow @julianenowe_ or http://www.julianenowe.com
✍🏻 A message from Juliane ⬇️
In sharing the voice that I almost lost I know that I am able to inspire others who feel certain there must be another way. I can support those who feel helpless and are lacking hope by reaching out to help them quiet themselves, aligning with them, providing a Kula for them, so that they can hear the voice of knowing that is always singing inside, with a single, simple promise: “You are safe.”