Doug Sands is a consulting hypnotist who helps would-be adventurers overcome fear and anxiety. He is also the host of the Making Meaning Podcast, a show that interviews top adventurers about the struggles they’ve overcome in their journey.
Inside of this episode:
↣ What it hypnosis
↣ Alpha, Beta, and Theta Brain States
↣ How the unconscious mind can help heal trauma, aid in weight loss, ands help treat anxiety and depression.
↣ Neuroplasticity and the ability to rewire your brain.
↣ Hypnosis by way of Induction
↣ Coping Mechanisms , Habits and Beliefs
↣ Neurolinguistic Programming
Connect with Guest:
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