“Body Dysmorphia and the road back to “Normal”

Summary

Warning: “Reflection in this mirror may be distorted by social norms or ideas of beauty.” On the 2nd episode of “Have The Conversation”, I sit down with Audra to discuss body image and self love. In 2016 Audra embarked on a fitness journey that took a toll on not only her body, but her mind, relationships and health as well. Nearly 2 years later she shares what it has taken to get back to loving herself for exactly who she is.

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